Is Biohacking Alternative Healthcare or REAL Healthcare?

I personally would much prefer to hack my biology to affect my gene expression to prevent or reverse a disease.. biohackers are individuals interested in getting the human body to perform at optimal levels

Ever wonder why we keep getting fatter and fatter?

Just found a great article on food and obesity that partially explains why the people living in the U.S. keep getting bigger and bigger. Pay close attention to the section on sugar.  Also note the article talks about the number of calories consumed, while this is important it is not the whole story. Those calories […]

Biohack YOUR Environment | LifeVantage US

Source: Biohack YOUR Environment | LifeVantage US

Some Encouraging News

My brother and I try to get the families together as often as we can. Apart from shelter and food, we as humans strive for relationships and acceptance. We both strongly believe that strong family bonds are an integral part of happiness and success. So this year we took the families to Ellijay in North […]

Update from Richard

I know it’s been a little while since my last post. I have not abandoned this page or blog. In the coming weeks I will be launching a Mens health coaching program. It is taking some time to get it all set up. I want to make it the best experience possible for you. If […]

Who Is In Control of Your Happiness?

A couple of days ago, at the office, I noticed one of the staff members pretty upset about something.  I had a few minutes to talk so I asked her what was going on.  She went on to explain the situation to me.  As she tells me the story of what had happened to her, […]

The Only Body You Are Ever Going To Get

I enjoy watching the Olympics. The games and competitions themselves but also the stories of adversity that many of the athletes must overcome to get where they are.  There are personal situations, health and injuries to overcome.  How many of us non Olympic athletes would overcome and conquer several surgeries and injuries to participate fully […]

How Chronic Inflammatory Disease and Oxidative Stress Leads to Aging and Cancer

I recently read an article on,  that I feel should be getting more attention. The article is titled Chronic Inflammation and Oxidative Stress as a Major Source of Age-Related diseases and Cancer. For the full article click the link below. This medical Peer reviewed journal article states the link between oxidative stress (OS), Chronic […]

The Human Diet

The other day I was walking through a book store and  I couldn’t help but notice how many book titles say “The (fill in the blank) Diet”.  You name it,  it was there.  Just fill in the blank with Soup, blood type, Keto, 20/20, Atkins, Vegan, Dash, Fast, Super metabolism, this is just to name […]

Live Health Strong

  We only have limited time on this planet. Every minute counts. The closer you get to those final minutes the more they count. I personally don’t want to leave without making a positive impact. As long as I can remember I wanted to be part of the solution, not part of the problem. Right […]


Enter your email address to subscribe to this blog and receive notifications of new posts.