Blog

I am so excited for December!

I can’t wait for December and its not just about Christmas or my birthday. I am ready to take some huge steps in furthering my education so I can help you better. First, On Dec 1st and 2nd I will be attending Boston Biolife Stem cell therapies and biologics workshop. This is going to be […]

10 Things You Need To Know About Stem Cells 

Stem cells have the potential to help us improve in many different areas of health, longevity and medical research. Further research will help us to understand how these amazing cells transform into the immense array of specialized cells that make us what we are, from skin to bone and heart to brain cells. Medical conditions, […]

Is Biohacking Alternative Healthcare or REAL Healthcare?

I personally would much prefer to hack my biology to affect my gene expression to prevent or reverse a disease.. biohackers are individuals interested in getting the human body to perform at optimal levels

Ever wonder why we keep getting fatter and fatter?

Just found a great article on food and obesity that partially explains why the people living in the U.S. keep getting bigger and bigger. Pay close attention to the section on sugar.  Also note the article talks about the number of calories consumed, while this is important it is not the whole story. Those calories […]

Biohack YOUR Environment | LifeVantage US

Source: Biohack YOUR Environment | LifeVantage US

Some Encouraging News

My brother and I try to get the families together as often as we can. Apart from shelter and food, we as humans strive for relationships and acceptance. We both strongly believe that strong family bonds are an integral part of happiness and success. So this year we took the families to Ellijay in North […]

Update from Richard

I know it’s been a little while since my last post. I have not abandoned this page or blog. In the coming weeks I will be launching a Mens health coaching program. It is taking some time to get it all set up. I want to make it the best experience possible for you. If […]

Who Is In Control of Your Happiness?

A couple of days ago, at the office, I noticed one of the staff members pretty upset about something.  I had a few minutes to talk so I asked her what was going on.  She went on to explain the situation to me.  As she tells me the story of what had happened to her, […]

The Only Body You Are Ever Going To Get

I enjoy watching the Olympics. The games and competitions themselves but also the stories of adversity that many of the athletes must overcome to get where they are.  There are personal situations, health and injuries to overcome.  How many of us non Olympic athletes would overcome and conquer several surgeries and injuries to participate fully […]

How Chronic Inflammatory Disease and Oxidative Stress Leads to Aging and Cancer

I recently read an article on PubMed.gov,  that I feel should be getting more attention. The article is titled Chronic Inflammation and Oxidative Stress as a Major Source of Age-Related diseases and Cancer. For the full article click the link below. This medical Peer reviewed journal article states the link between oxidative stress (OS), Chronic […]