What is Health and How Can We Optimize It?
Our health and longevity is under our control. By using the precision of Genomics and Epigenetic Coaching we can now optimize our health.
Month: August 2017
Habits
The simplest way to make permanent changes in your health and happiness is to start with Baby steps. We have all acquired habits. Ones, which may have started in childhood. Others as a teenager ( imagine that). And many as an adult. But not created by your conscience control. Your current habits have lead you …