Month: January 2018

The Human Diet

The other day I was walking through a book store and  I couldn’t help but notice how many book titles say “The (fill in the blank) Diet”.  You name it,  it was there.  Just fill in the blank with Soup, blood type, Keto, 20/20, Atkins, Vegan, Dash, Fast, Super metabolism, this is just to name …

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Live Health Strong

  We only have limited time on this planet. Every minute counts. The closer you get to those final minutes the more they count. I personally don’t want to leave without making a positive impact. As long as I can remember I wanted to be part of the solution, not part of the problem. Right …

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