Just found a great article on food and obesity that partially explains why the people living in the U.S. keep getting bigger and bigger. Pay close attention to the section on sugar. Also note the article talks about the number of calories consumed, while this is important it is not the whole story. Those calories come from multiple sources. It’s not just about the energy your food contains but the cellular message that food contains. We for the most part ignore the messages these food carry and how our cells react to these messages. That is a subject for another day. For now this is a great article. Please read and pass it on.
I have not been able to post much lately. But I am not giving up non helping transform people’s health and lives. I will continue to do my best to keep you informed. Take the time now to enter your email. I will not send you a bunch of unsolicited stuff. You will however get notified when I post something new.
https://www.vox.com/2016/8/31/12368246/obesity-america-2018-charts
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