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Fasting and Autophagy

It has been discovered is that we have the power to activate autophagy. As if that news wasn’t good enough, the better news is that we don’t have to go see a Doctor or go to the pharmacy to pick some drug.

Epigenetics and Reverse Aging

Reversibility of epigenetic alterations “Unlike DNA mutations, epigenetic alterations are reversible. Indeed, epigenetic changes are introduced by enzymes and their actions are modulable. In addition, the signaling pathways regulating these enzymes can be targeted by drugs. Finally, changes in behavior and lifestyle can also modify epigenetic alterations.” See the full article here: Reversibility of epigenetic alterations Healthspan: …

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