Fasting has become very popular in recent times. Most people decide to fast as a quick way to lose weight. While this has become very popular as of late, how safe is fasting and what are the real benefits? I had never considered fasting until I attended an afternoon full of lectures on fasting at …
Day 2 of the Boston Biolife conference in Orlando, Fl. Yesterday was an amazing day. Every day doctors in this country and around the world are now performing Stem Cell procedures that are truly remarkable. I can’t understand how this is being over-looked by the mainstream media and by the majority of healthcare practitioners. Severe …
When, how you feel and think about stress is reframed it can be used to help with human performance. Stress can and does enhance not diminish performance. When you are in a situation that is stressful, visualize how the blood vessels around your heart, brain and eyes have dilated in order to get more blood …
I can’t wait for December and its not just about Christmas or my birthday. I am ready to take some huge steps in furthering my education so I can help you better. First, On Dec 1st and 2nd I will be attending Boston Biolife Stem cell therapies and biologics workshop. This is going to be …
Stem cells have the potential to help us improve in many different areas of health, longevity and medical research. Further research will help us to understand how these amazing cells transform into the immense array of specialized cells that make us what we are, from skin to bone and heart to brain cells. Medical conditions, …
I personally would much prefer to hack my biology to affect my gene expression to prevent or reverse a disease.. biohackers are individuals interested in getting the human body to perform at optimal levels
Just found a great article on food and obesity that partially explains why the people living in the U.S. keep getting bigger and bigger. Pay close attention to the section on sugar. Also note the article talks about the number of calories consumed, while this is important it is not the whole story. Those calories …
Ever wonder why we keep getting fatter and fatter? Read More »
I know it’s been a little while since my last post. I have not abandoned this page or blog. In the coming weeks I will be launching a Mens health coaching program. It is taking some time to get it all set up. I want to make it the best experience possible for you. If …
I recently read an article on PubMed.gov, that I feel should be getting more attention. The article is titled Chronic Inflammation and Oxidative Stress as a Major Source of Age-Related diseases and Cancer. For the full article click the link below. This medical Peer reviewed journal article states the link between oxidative stress (OS), Chronic …
How Chronic Inflammatory Disease and Oxidative Stress Leads to Aging and Cancer Read More »
The other day I was walking through a book store and I couldn’t help but notice how many book titles say “The (fill in the blank) Diet”. You name it, it was there. Just fill in the blank with Soup, blood type, Keto, 20/20, Atkins, Vegan, Dash, Fast, Super metabolism, this is just to name …
